Excerpts from Battle Cry Good vs. Evil
Chapter 17: I Am, My Best Friend
What stops you from stepping in a new direction? Are you focusing too much on the big picture? Does the big picture appear to be overwhelming and unachievable? Stop focusing on the big picture and long-term goals, and start focusing on short-term goals. They’re not as overwhelming. If you’re unhealthy because of what you eat, start making the effort to eat healthier. Don’t drastically change everything in a day. Start by cutting down on portion size. Eat less, more frequently. Eat because you need to, not because you want to. Stop eating dinner so late at night. If you have a habit of late night snacking, instead of eating unhealthy sugary snacks, eat healthier snacks like fruit and nuts. At first, cut down on late night snacking, then slowly try to eliminate it. If you drink six sugary drinks a day, start by cutting it to five, then four, and so on. If you’re not used to walking, don’t walk a mile, start with walking short distances. If you’re a smoker, don’t light up another one because it’s a habit, put it off until you’re struggling and can’t put it off any longer. Then, smoke only half. If you drink alcohol, think about why and how much you drink. Cut down on the frequency and the amount you consume. Do you drink to reduce stress? Exercise also reduces stress. Start with light exercise. Don’t overdo it. Just make the effort to do better. As you focus on the changes that will make you better, remember, you are in the midst of spiritual battle. Satan is always trying to convince you, you’re not worthy. As you try to keep yourself on track, Satan will try to influence you into thinking, you can’t do it, you’re not able. He’ll tell you that you’ll fail. He’ll influence you to stop trying. After you achieve your goals for a while, if you slip a little, Satan will try to influence you to give up. He’ll walk you right back into the darkness where you started. Instead, if you slip one day, use the strength of the Spirit to get back up again. God will help you regain your confidence through the strength of the Holy Spirit. You have the power of God on your side. When Satan is hitting you with an onslaught of the fiery arrows, pounding you with negativity, you have the knowledge that God is more powerful than Satan. Through God’s strength, you can achieve anything. Philippians 4:13 (NLT) says, “For I can do everything through Christ, who gives me strength.”
Author’s comments: Whatever it is you need to do, start today. Stop putting it off. No matter how small the steps appear, it’s the small steps that slowly but surely gets you there. You are responsible for your vessel, so start taking responsibility. Stop looking to everyone else to make you happy, make yourself happy. If you have health concerns, your first step should be to contact your doctor’s office. Let them know you want to start making changes. They will be excited for you. They will gladly give you advice on how you should safely pursue a healthier and better you.
Don’t hesitate to reach out; Bruce would love to help you grow in your spiritual journey! To contact Bruce personally, go to battlecrygoodvsevil.com. Battle Cry Good vs. Evil is available in paperback or eBook on Amazon, Barnes & Noble, and iTunes. Be sure to “like” Battle Cry on Facebook.